Transformation at your fingertips
A space for self-healers and spiritual seekers to receive the insights that activate, the tools that support, the clarity that guides, and the connections that inspire.
Get access to over a dozen of my body-mind-Spirit courses, practices, and resources for deep healing and spiritual growth, on your terms.
A monthly membership that's supportive yet flexible, intuitively structured, and balances potency with accessibility.
I know what is possible when women like us, who need freedom, flexibility, and flow, get access to the clarity, insights, and tools that really work...
I have seen these courses transform women's lives over and over, and the most beautiful thing about it is how empowered it makes each of you feel…
This is by design. Every one of my courses and musical creations inside the Activation Archive was created to awaken your own healing power--from healing pain in your body, to releasing people pleasing or perfectionism and up-levelling your self worth-- and my mission is to remind as many of us as possible that we are already whole.
Whether through a song that speaks to the heart,
A 20-minute calibration to bring you back to center,
A few days of learning self-connection tools inside a course,
Or 12 weeks of discovering the crazy intuitive ways your body speaks to your purpose…
If you are feeling drawn, there is something inside the Activation Archive to support your soul journey.
And I cannot wait for you to flow through the resources inside.
Teachings that bring clarity, insight, & real results like...
"I came to the conclusion that I have surrounded myself with people who push me down, or who I don't really feel like I can bloom around or be my real self with, and I'm scared of even being my real self around myself. And I haven't let myself really express myself to my fullest ever since I was little. And it feels true. It feels like this has had so much to do with more than just my shoulder pain, like SO much deeper. So many things are interconnected. And a lot of it's very spiritual, and pertaining to and aligning with many things that are going on in my life. I've just never really thought about pain this way." -Ingrid O, Intuitive Pain Healing Program
"My intuition continues to speak louder. A lot of my feelings have become clearer and so much more understandable. I can feel the opening up happening more everyday and I feel the relief from my body as it sees that i am listening and feels safer and safer to share." -Audrey Remde
"It felt like the missing puzzle piece I've been searching for for so long" Sara, Listening To Your Body
“I am surprised at how fast my pain is leaving me because I honestly didn’t know what to expect, but the chronic ones are mostly gone. I can’t wait for the next 10 weeks to see what is going to be going on." -R.H., 2 weeks into Intuitive Pain Healing Program
"When I got to one of the biggest kinks in my scoliosis, I realized that it is the same area as my heart chakra. Almost like it's going around my heart chakra because it's closed/shut down, rather than going right through it if it were opened. When I had this realization, it felt like that's the missing piece to healing my spine in this particular area. My heart chakra has been super shut down most of my life. I didn’t believe I could receive unconditional love and that love could strengthen and hold me, rather than bend and contort me (weaken my structure). Since then, I have been receiving this repeated message that I want a really big life. I am capable of receiving and I don’t have to settle or welcome falsified conditional love. I can be a light and I am capable of generating love that fortifies, adds/serves, and strengthens my structure." -A.M., Intuitive Pain Healing Program
Get access to my most popular courses & resources:
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featured mini courses:
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Listening to Your Body (The 4 inner listening strategies that formed the rock solid inner compass I move through absolutely everything with now)
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Know Your Needs (how I learned to know what I needed to heal my body and become securely attached)
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3 Secrets to Embodied Breakthroughs & Lasting Transformation (gamechanger for getting real life results not just stuck thinking bout change),
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Ease In Your Body (a collection of clinical level tools that really work for physical pain).
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And my signature immersive programs:
IPHP is a 12 week cours (for tending to and healing the deepest roots of bodily pain and extracting the spiritual messages that pain is trying to share with you relating to your soul identity and purpose), and Embodied Worth is a four week course (working on one of the four core aspects of self worth each week: inner secureness, boundaries, taking up space and receiving… all through a practical blend of nervous system regulation, somatic movement, and spiritual insights).
And musical offerings:
"oh my God, your Quantum Pain Relief Meditation. I can't express to you how powerful your piano is, I'm like crying right now. I've gone on so many journeys with your music. It's bonkers. It's crazy. It's so powerful. It's like really something so special. And I feel like just facilitates the work so well, especially just these really deep, intricate concepts. And I feel like the music just carries you, you know, it's so so good." - Audrey Remde
About the Membership
There are 3 membership tiers and which one you choose will be based on which types of resources and support you want access to. Let’s break each of these membership tiers down:
The Current
Your space for quick calibrations.
Where all 13+ of my current short courses live, and the fastest growing part of the Archive.
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Insights that bring relief and clarity
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The practices and practical steps for tangible A to B shifts in days not months... and without overpaying or overcommitting
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move with your own "current": choose only what's relevant or fascinating to focus on
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new insights and courses added as I navigate my own soul curriculum
Also includes Music (see The Stream).
The Deep End
Your space for depth work, support, and complete access.
Complete access to everything inside the Activation Archive including:
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My most extensive and potent immersion programs, Intuitive Pain Healing Program (12 weeks) and Embodied Worth (4 weeks)
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Private discussion spaces with other students and Sarah for support
Note: IPHP and Embodied Worth are on a drip schedule. Your lessons are unlocked weekly, whenever your membership begins to help give your nervous system time to integrate so you feel capable, confident and supported every step of the way.
The Stream
Your space to be bathed and nourished in sound.
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"Stream” all the music and enjoy all music related creations, support my music journey, get behind-the scenes sneak peeks, and other fun stuff.
Note: ALL memberships have access to the music section of the portal, but the Stream membership includes music only. If you want course access too you’ll upgrade to one of the other plans.
*The Stream is the only place online where I’ll be sharing full versions of my music for the time being
Join Now
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See the current course catalogue
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Transformation begins with you
When you feel divinely called to create, there is nothing that can stop you.
This is the feeling that has carried me… through four different iterations of my soul purpose, all teaching me what it truly means to heal and transform on a physical, emotional, mental, and spiritual level.
And that's how I came to share that wisdom with you today inside the Activation Archive.
This calling has walked me through some of the deepest pains, and into moments of truth so clear that it feels like all time stands still and nothing else matters.
I won't stop seeking truth, and I won't stop sharing it with you.
I don't know anything more meaningful and purposeful to live for…than to get the opportunity every single day to use this wisdom, these tools, and this ability to feel, think, and understand, to create the life (and world) you love to live in.
Things are far from perfect or ideal in the world, and there will always be reasons to just keep the status quo,
But that is not the world that we as self-healers and change-bringers have to accept...
When I was 12 years old, after tasting peace for the first time from a simple meditation, something in me broke open…
That was the moment I intuitively understood that it was possible to create a change from within yourself.
Fast forward to today, where I have healed and transformed countless literal pains, childhood wounds, self limiting patterns…all those places within myself where I thought I just had to accept what “was”…
We are meant to grow, to change, to evolve-- and as we do our inner work on an individual level, we are literally changing the external world.
I imagine a world where every one of us is free to be who we are designed to be…
Expressing our authentic selves confidently, contributing our God-given gifts and talents (and fully supported for it), and radiating so much love from within that we heal others just through our presence.
The Activation Archive is how I steward this vision… a living collection of my most potent resources for body-mind-Spirit healing and transformation, that honors my journey and helps guide you along yours.
I'm so grateful that I get to fully devote myself to sharing the insights that have transformed me, and passing them to you through my courses, music, and content.
On the contrary, my entire reality has shifted every year for the last 5 years because I just keep surrendering to greater freedom and truth. And what began as a drop of self-initiated change at 12 years old, has rippled out to touch the lives of hundreds of thousands of people, through the journey of sharing the insights and tools I've collected along the way.
That's why I am SO incredibly excited for you to join the Activation Archive, so you can access these same powerhouse resources that radically changed my life and many others. And I'll only continue to add more teachings and tools as I continue to walk this path alongside you.
A wellspring for self healers to tap into for an activation of consciousness and embodied remembrance. Potent, direct, and easy to access. And soon it'll be a community space for building connections with like-minded souls too.
Whether through a song that speaks to the heart, a 20-minute calibration to bring you back to center, a few days of learning self-connection tools inside a course, or 12 weeks of discovering the crazy intuitive ways your body speaks to your purpose…
If you are feeling drawn, there is something inside the Activation Archive to support your soul journey. And I cannot wait for you to flow through the resources inside.
Welcome to the Intuitive Pain Healing Program
Inside IPHP, you'll receive guided teachings and clinically-based live and DIY practices to help you tune into the deeper causes of pain in your body and in your life. You'll have direct 1:1 support with Sarah inside of this intimate container, with no more than 6 women.
We'll walk together through all the important healing fundamentals so you can effectively manage and safely heal your pain from home using self-regulation, inner work, authentic expression, freeform movement, music & community--and without the need for prior medical background or intuitive skills.
See the course breakdown for more details of what you'll be learning inside.
IPHP is a 12-week sacred group container led by Sarah Li where you'll be guided, held, and supported to discover and uproot the deeper causes of your chronic pain from within.
Audrey Remde
IPHP Student
"It’s been kinda crazy how much shifting my focus to my pain (not avoiding/dismissing/ shutting down) has allowed me to sink so much further back into my body. And with that, my intuition continues to speak louder. A lot of my feelings have become clearer and so much more understandable. Like by getting closer to them/my body I am also more nonattached, and able to see them from a more whole perspective. I can feel the opening up happening more everyday and I feel the relief from my body as it sees that i am listening and feels safer and safer to share."
R.H.
IPHP Student
“I am surprised at how fast my pain is leaving me because I honestly didn’t know what to expect and I have some pains here and there, but the chronic ones are mostly gone. I can’t wait for the next 10 weeks to see what is going to be going on."
Real results from real students
Audrey Remde
IPHP Student
"If anyone wants to know why they should enroll in IPHP I’d just tell them how much it changed my life."
"I noticed that the dancing, the music, and just kind of moving however you feel you want to move-- It's like a pretty spiritual experience for me. I want to incorporate that in my daily or just my weekly routine. Because every time it feels really good. And it just brings up so much stuff, like there's more to it than just what I'm doing. It feels there's a common theme with all these things that are coming up with the exercises and the dancing. I came to the conclusion that I have surrounded myself with people who push me down, or who I don't really feel like I can bloom around or be my real self with, and I'm scared of even being my real self around myself. And I haven't let myself really express myself to my fullest ever since I was little. And it feels true. It feels like this has had so much to do with more than just my shoulder pain, like SO much deeper. So many things are interconnected. And a lot of it's very spiritual, and pertaining to and aligning with many things that are going on in my life. I've just never really thought about pain this way. And then, when I was putting my hand here like massaging it like you talked about in that one video. One, it felt like pleasant, and two, the pain in that moment went away! So literally like went away, and I was like, why is that happening so quickly?"
IPHP Student
“I make the pain less when I control my mind. I’m no longer thinking that the pain will never go away, or freaking out about how I’m stuck with it forever. My mindset is definitely changed and is a continuous practice I commit to keeping up. Now I say thank you for the pain. Because of pain I now know what's going on with the real me. I now know that I've been away from myself for so long. It's time to get back and listen to it."
"My pain taught me I can be myself and I'm not afraid anymore. I won't be someone else so I can be accepted by strangers who don't matter. I matter to me, and I have to care what I think, not what everyone else thinks."
"I'm a lot more calm. I've learned what to look for to heal my own pain and I’m so thankful for you Sarah, you’ve taught me so much.”
The Value of the Intuitive Pain Healing Program
9 IPHP Energy Meditations & Activations
Access to private IPHP community inside Circle
19 Video Training Modules
10 Live Integration Calls
6 IPHP worksheets
Resource Library of Daily Clearing Practices
Shadow Work for Chronic Pain bonus training
$666
Priceless
$10,111
$5,250
$333
Priceless
$555
Total value: Over $16,915
"I feel like so held in the space that I'm in right now, and I feel really like I've been very grounded. I'm really proud of myself. I've never handled my pain like this. And I just have been realizing this has been everything that I've been wanting for so long. The clarity on why my body is the way that it is, and why I experience the things I experience."
"It's just been crazy. And I'm like so proud of you ladies. Like, Oh, my God! Like to be able to continually hear your updates and your stories through this. And just have these strong people beside me, like doing the same hard fucking work, and just going through it but with such grace. And that's kind of what I was talking about with the duality — we can hold both, like we can see the lessons and the beauty in it. And we can also like experience some shitty stuff. It's not that fun all the time! But like when it’s with other people, it's worth it. And I guess it's just the beauty of life. I mean, that is life, in my opinion.
Get Started Today!
Find the right option for your journey:
*Doors close on September 16th at 5pm PST, or when the last spot is filled.
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