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Understand The Inner Needs Your Body Expresses As Pain and Tension To Heal Yourself Deeply

 

No more guessing games. No more outsourcing your healing. 

This roadmap will help you:

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  • Understand all the possibilities of what your body is asking for that's deeper than the physical

  • Stop feeling like you need to do even more work to heal (you've done so much already)

  • Identify the unmet needs your body is expressing every time (no more drawing blanks)

  • Get the kind of relief that actually lasts (because you understand what the pain really means)

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I knew that my body was trying to speak to me, yet I still couldn't quite hear what it was asking for...

Until 3 months later, when I was chronic pain free, because I finally  met the deeper needs my body was expressing for healing.

Here's what I discovered:



I stopped believing I had to think more and work harder to understand my body—with more journalling and inner work, learning the holistic methods, and relying on practitioner level tools or support—


And I started applying the 3 Types of Inner Needs instead:


The Survival Needs — to create a real sense of safety and get out of survival mode (where deep healing can't actually happen)


The Emotional Needs — crucial but not the full picture of needs being expressed in the body (only 8, out of 26 in fact)


The Higher Needs — the juiciest (and most overlooked) layer full of meaning, depth, and aha moments that bring clarity and relief


Now, my 26 inner needs are my number one self-healing healing tool that give me almost immediate relief, no matter what I'm feeling in my body. (And that's saying a lot as a former bodyworker!).

Inside this course, I'm giving you all the insights on exactly how I got here.
 

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What you get:​

Here's how this roadmap will help you effectively soothe your pain and tension through understanding.

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The Course Includes:

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  • 6 Bite-Sized Lessons: My Inner Needs Roadmap reconnects you back to your wholeness where your healing power lies so you can give YOURSELF the relief and understanding you crave. No complicated science. No guessing games. ($250 value)

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  • Inner Needs Checklist: lays out all the pieces in front of you so discovering your combination of unmet needs is not just a fun way to learn about yourself, but your understanding actually unlocks real and lasting relief ($35 value)

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  • "What Do I Need" Worksheet: The exact sequence of questions I ask myself to identify the unmet needs being expressed through a behavior or physical symptom, quickly and with clarity ($85 value)​

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  • Real World Examples: answering the FAQs, exposing the myths & misunderstandings that you'll face once you're deep in the layers of meeting your own needs-- so you're navigating clear of all that confusion ($50 value)

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REGULAR PRICE: $420​

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TODAY'S PRICE: $44

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Image by Dan Meyers

My experience working with Sarah was freaking magical. One of my best experiences with a practitioner of all time. Before working with Sarah, I felt like reversing my health issues (specifically scoliosis) was a far away reality, and one that I may not be able to attain. I also felt emotionally chaotic but since working with Sarah I feel like I have more awareness and overall understanding around my emotional, physical, and spiritual wellbeing. I’m more balanced holistically and I have a better perspective of my physical ailments relating to my emotional and spiritual misalignments."

-A.M.

It shouldn't be others who tell you what your unmet needs are or how to heal.

It should be your BODY... that carries the truth and wisdom of all your life experiences.

The issue is this: You've been taught that healing comes from the outside, so you're:
 
  • Letting the experts tell you what you should do (even when your intuition is hinting otherwise)
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  • Googling the spiritual meaning of different symptoms (adds more opinions to sort through, diluting and delaying your clarity even more)
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  • Reading self help books (Louise Hay is a queen, but one-liner descriptions are just too generic to give you real relief and understanding)
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  • Trying every method or modality under the sun (when deep down, part of you already knows that the missing piece is within YOU) 
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​Healing shouldn't be disconnecting you from your truth as you look outside yourself for answers. 
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Healing should have you feeling closer and more connected to yourself than ever before.​
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Looking outside yourself literally leaks the power your body needs in order to heal and gives it to others...until you take your healing power back by meeting your own needs instead. 

 
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I've self healed countless pains or ailments that have come up for over 4 years, and none of them have become chronic. Why? 
 
I'm so connected to my own needs that my understanding and connection to myself is what heals me. 
 
Inside Know Your Needs, I'll teach you the 26 needs I use to actually heal. 
 
 
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MEET YOUR GUIDE

Dr. Sarah Li

I stepped into Self Healing Mentorship following my 15+ years on my personal healing journey, and 4+ years of client work in the holistic health industry.

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Despite all of my professional tools, I found that getting in touch with my 26 inner needs was one of the most powerful self healing tools--

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Which healed my chronic pain and set me free from other painful patterns like people pleasing, codependency & perfectionism too.

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When I first discovered that pain was acting as a mirror, reconnecting me with my authentic self, I had no idea that this concept would change my life. 

 

But once it clicked for me, self healing of all kinds (physical, emotional, mental and spiritual) became second nature to me. And I know that it can for you too.

 

It is such an honor to be your guide and mentor on this part of your journey!​

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