DR SARAH LI
You’re not here to feel limited by your physical body.
You’re here to co-create your own reality that’s in alignment with your soul’s purpose.
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And you’re done working with approaches that feel mechanical, overwhelming, make you feel broken, and focus only on the body while ignoring your emotions, energy and Spirit--
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All while requiring you to hand over your power to “experts” at the expense of your intuition. ​​​​​​​​
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It’s time for a new paradigm, where connecting deeply to yourself (and Spirit) is the TRUE medicine...
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Where you clearly tune into the intuitive messages your body is speaking through pain, so you can realign with your authentic self and purpose.
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Where you transform your deepest limiting beliefs, because you know exactly how they’re connected to your body’s physical expression of pain and limitation.
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Where healing finally feels satisfying and complete– because you have the full WHY behind the pain, that brings real relief AND spiritual guidance that transforms your life.
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The Intuitive Pain Healing Program was made for you.
Audrey Remde
Student
"It’s been kind of crazy how much shifting my focus to my pain (not avoiding/dismissing/ shutting down) has allowed me to sink so much further back into my body. And with that, my intuition continues to speak louder. A lot of my feelings have become clearer and so much more understandable. Like by getting closer to them/my body I am also more nonattached, and able to see them from a more whole perspective. I can feel the opening up happening more everyday and I feel the relief from my body as it sees that I am listening and feels safer and safer to share."
R.H.
Student
“I am surprised at how fast my pain is leaving me because I honestly didn’t know what to expect and I have some pains here and there, but the chronic ones are mostly gone. I can't wait to see what else is going to happen."
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(Week 3 of 12)
Your relief hasn’t been temporary because you just need the right modality.
It’s been temporary because you’ve always been meant to heal YOURSELF.​
You already know the answer isn't "out there".​
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Practitioners who want to “fix” you…
Modalities that undermine your self healing power…
Bodywork that misses the deeper root…
Dozens of supplement pills, powders, and schedules you can’t keep up with…
Symptom reduction that only numbs pain signals while overlooking deeper energetic patterns…
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And now?
You long to understand your body's deeper wisdom, but the self healing methods you've been trying also haven't given you the clear knowing or the complete relief you know is possible:
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Searching the meaning of your pain on Google, in self-help books, or with symptom charts (generic one-size-fits-all answers that cloud your intuition and disconnect you from your truth).
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Spending hours journaling and meditating (leaving you confused and in doubt when you don’t get clear answers).
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Repeating healing affirmations and visualizing your pain already gone (just reinforces the very pain you’re trying to dissolve).
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Energy work to clear and align your chakras/energy field (maintains relief but rarely creates it).
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Following random Instagram tips or YouTube healing rituals (actions that don't align with what your body is truly asking for).
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Here's the thing...
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None of this gets you to the level of precision that you need in order to fully understand the messages your pain is trying to express– ​
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Yet your intricately complex body is intelligently designed to be simply and intuitively understood.
You access the understanding that unlocks your relief when you use the frameworks that help you connect back to your intelligent design (body, mind, heart AND Spirit).
Introducing The Intuitive Pain Healing Program
The somatic and spiritually-based methodology for healing chronic pain through deep self-understanding--
For lasting relief, alignment, and transformation.
This 12 week program teaches you everything you need to know on how to translate the language of pain into crystal-clear messages from your body's intuition, so you can heal on a physical, emotional, and spiritual level.
We’ll provide you with a whole new paradigm to alchemize pain into its highest form of spiritual guidance, along with clinical-level tools to reduce and heal physical pain from the root, so you can feel free and deeply connected to yourself.
A.M.
Student
"So I think the message that my pain is telling me is like trust myself deep in my connection to my spine, and then like commit to joy practices which is something that is really new to me. My pain is asking me to give myself permission to show up in the world in the way that I want to and forgive all the younger version versions of myself for showing up the way that she did."
Audrey Remde
Student
"I found that the spiritual significance of my pain was showing me where I was hiding, suppressing my needs, and giving away my power. Through this course, I have connected to my intuition deeply and continue to cultivate that connection. I have found greater alignment in my inner and outer world, and learned so much about myself."​
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Methods & Course Flow
Here’s how the Intuitive Pain Healing Program will help you understand the deepest meanings behind your pain so you can heal and align:
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The Intuitive Pain Healing Method
Your pain is guiding you towards your authentic self and purpose.
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You’ll learn to:
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Trust in your body through reconceptualizing pain as a divine messenger
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Decode, process, and transform your pain through the body for real-time healing and alignment.
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Extract precise guidance and actionable steps based on your body's messages
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Alchemize your pain into purpose so it transforms both your body and your life.
What you'll experience:
Step-by-step simplified teachings
10 weeks of guided video lessons (plus two integration weeks) based on my Intuitive Pain Healing Method to help you arrive at:
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clarity on the spiritual significance of your pain
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lasting healing through understanding the deeper WHY behind it
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actionable steps to help you align to your body’s wisdom.
No need for prior medical background or intuitive skills.
Mind, body AND Spirit reconnection
The comprehensive system for clarity, healing, and alignment on all levels. No more getting lost in complexity or stuck in overwhelm.
Somatic wholeness-based practices
Combining clinical and holistic methods for nervous system regulation, attuning to inner parts, effective pain reprogramming, and physical relief.
Integration prompts and self-pacing guidance
Integration time built in, so you can work at your own rhythm without losing momentum.
Flexibility within structure
Adaptable frameworks that will serve you for life, that give structure and guidance with plenty of space to process your body’s messages in your own unique ways. Build on what you already know.
This is a grounded, practical, and spiritually expansive approach to pain healing — designed to meet you where you are and lead you into lasting relief and transformation.
Real results from real students
What You’ll Learn in Each Module
Module 1: Intuitive Pain Paradigm
Before your body can share its deeper messages, you need to feel safe (in body, mind AND Spirit). In this module, we’ll: -Explore the four ways pain serves your highest good — turning fear (resistance) into curiosity (receptivity) -guided inner work to shift your consciousness and relationship with pain from enigma to ally. -Reconnect with the universal symbolic language your body speaks (the same patterns found throughout nature and the cosmos). -Practice somatic techniques to calm your nervous system and reconnect with the body while building physical safety. -Invite your soul into the healing process so body, mind, and spirit are in agreement about what safety feels like.
Module 2: Somatic Exploration of Pain
No more guessing — discover exactly what your body is trying to tell you. This is where the clarity starts to come flooding through. In this module, you’ll: -Be expertly guided through inner explorations of my Four Golden Questions Framework, to uncover the deeper emotional, mental and spiritual connections within your pain -Connect deeply with the parts of you that are expressing their authentic feelings, thoughts, fears and desires as pain, and attune to their needs for whole-being comfort and relief. -Work with flexible tools so you can process in your own way — journaling, art, movement, discussion, or other intuitive channels. -Leave with the ability to somatically process any future bodily pains with confidence.
Module 3: Be Your Own Healer
Your pain holds the map — here’s how to follow it into your next chapter.  Here’s where it all comes together. In this module, you’ll: -Learn how to connect the pain to real-life events and patterns for pinpoint specificity and actionable clarity. -Discover the spiritual significance of your pain and the role it plays in your life path. -Learn Pain & Purpose Duality — the exact ways your pain holds the keys to your next level of purpose and fulfillment.
The Intuitive Pain Healing method transformed my body and my life.
Holistic healing teaches us that the body has the ability to heal itself, yet we don't know how to access that power. We find pieces of deeper meaning that explain part of the pain, but not the whole thread that sets us free from it. We know that our body is trying to speak to us, and we aren't given the tools to deeply listen. We are led to believe that "everything you need is already inside of you", yet so many of us are suffering in our bodies and misaligned in our lives.
I went through a rock bottom in 2021, where the most cherished things in my life all came crashing down at the same time. The stress of it all flared my chronic pain up so badly and nothing seemed to work-- despite all of the exercises, supplements, body-mind-energy practices that I had in my toolkit as a practitioner myself, and the care of skilled practitioners around me.
It took all of this external stress in my life to take my focus off of "healing my body", and onto "healing my life", before I stumbled upon the Intuitive Pain Healing method.
The Intuitive Pain Healing method changed everything for me once I realized I was being shown that my pain was serving as a messenger, helping me find my aligned authenticity and soul purpose. Over those few months, as I decoded the wildly specific messages within my pain, my body completely transformed in the most unexpected ways:
My chronic pain disappeared, my text neck and swayback were replaced with normal spinal curvature, my bunions reversed as my flat feet developed arches, and the trigger points in my back released themselves. I started to feel a deep sense of trust in myself, my body and Spirit. And on top of all of that, I found myself suddenly free from the life circumstances that I had been completely stuck in for over a year and half.
Today I no longer struggle with chronic pain and the anxieties that came with it. Feeling panicked, helpless, frustrated, confused, and mistrusting of my body are a thing of the past...
I healed the disconnection from my authentic self, which was the same disconnect holding me back from fully connecting to my body, my intuition, and my most authentic and empowered life.
Here's the secret: Your pain holds the key to your POWER. And when you have the METHOD that helps you to tap into the intuitive wisdom of any and every pain, whether present or future, your whole experience of your body and life changes.
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“I see and experience my pain in such an entirely different way. I have found the space within to attune and acknowledge with compassion when pain/my body speaks to me. I have come to connect and understand my body through a completely alternate perspective. I can sit with it, I can show it compassion, and I am learning the very personal ways it communicates with me. I see my pain as a messenger. As a path to lead me to my most authentic and liberated self. And even if I don't always know the exact reason "why" I might be experiencing the pain, I have cultivated a relationship of acceptance around it that allows me to know that it is serving me. I have found an inner sense of peace and safety in my ability to hold and feel my pain without fear."​
-Audrey Remde, Student
It's your time to heal.
Find the right option for your journey:
Due to the digital nature of the course, no refunds are offered.
"I noticed that, like the dancing, the music, just kind of moving however you feel you want to move. It's like a pretty spiritual experience for me. I want to incorporate that in my daily or just my weekly routine. Because every time it feels really good. And it just brings up so much stuff, like there's more to it than just what I'm doing. It feels like this has had so much to do with more than just my shoulder pain, like SO much deeper. So many things are interconnected. And a lot of it's very spiritual, and pertaining to and aligning with many things that are going on in my life"
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- I.O., student
“Just from doing that exercise for a minute my pain has shifted a little bit in the back of the top of my legs, just like a section, but it's equally less on both. Before trying this my pain had always been continuous. I've been at a 7/10 for almost 4 years continuously so to be at this low of a level is great."
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-Past Student
"It just connected…I don't know, it was super mind blowing, that's kind of the only way I can describe it. Just crazy. I feel like I was learning things about myself that I didn't know, but it was also coming from myself."
-I.O, student
Meet Your Guide: Dr. Sarah Li
Hi love, I am SO happy you are here!
I'm Dr. Sarah Li and I teach women in chronic pain how to reconnect with their bodies and the healing power of their intuition, so they can feel empowered as self-healers.
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IPHP is the pinnacle of my experiences of healing, between my 15+ years on my personal healing journey, and 4+ years of clinical experience as a holistic practitioner. I discovered that my body was mirroring through pain and symptoms all the ways that I was living outside my power and authenticity.
And that was the beginning of a deep inner journey that changed my entire body and life. Leaning into the inner wisdom within my pain was what got me chronic pain free, back on the soul-aligned path, and keeps me living my most authentic life every day. These days, pain no longer makes me fearful, anxious or mistrusting of my body. Instead, I know that the pain that arises is my intuition speaking through my body. And now when I hear and act on that guidance, the pain heals either immediately or within the day.
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This type of self empowerment and intuitive awakening is available to you too. And it is SUCH an honor to be your guide and mentor on this part of your healing journey!
more kind words from clients
"My experience working with Sarah was freaking magical. One of my best experiences with a practitioner of all time.
Before working with Sarah, I felt like reversing my health issues (specifically scoliosis) was a far away reality, and one that I may not be able to attain. I also felt emotionally chaotic but since working with Sarah I feel like I have more awareness and overall understanding around my emotional, physical, and spiritual wellbeing.
I’m more balanced holistically and I have a better perspective of my physical ailments relating to my emotional and spiritual misalignments. I also have been reversing my scoliosis and have reduced my back pain. "
-A.M.
"Sarah helped me "see" & feel the connection between unprocessed feelings, stuck energy in the body (due to unprocessed feelings) and the physical manifestations that come from stuck energy. My favorite part about working together was her compassion and understanding; guidance to help me get in touch with my intuition and listen to my body's cues.
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I am still learning how to listen to my body and to what my intuition is telling me but without a doubt, my work with Sarah has given me tremendous insight and are helping me to take steps to fulfilling my spiritual path & purpose.
-Marguerite Remde
"Sarah has the ability to hone in on the issue. I have been able to get to the heart of things much faster than I would have been able to in another modality of working.
It seems like magic to me! I like when she explains the energy patterns she finds and what they tend to suggest! What really surprised me about her work is how effective it is even though it's hands off and shorter sessions.
Since working with Sarah I feel more able to hear myself, and I feel more aligned with the next steps I want to take on my life path."
-T.G.
"Since working with Sarah, I don’t feel negative about physical injuries when they arise as I know they are a reflection of energies within. I’m more aware that physical issues are a reflection of the emotional/energetic aspects.
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Sarah has helped me see the spiritual meaning behind my symptoms by the effectiveness of her work with the pendulum, visualization exercises, and the information she provides on quantum healing.
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My favorite part of working together is the way that Sarah is able to obtain healing information from my body using the pendulum and applied kinesiology. Plus her calm energy."
-S.R.
"Right after I met [Sarah], I knew I wanted to work with her. I felt immediate results after the first session, and I really felt like she listened. My favorite part about working with Sarah is the chakra work. She doesn't even have to touch me for me to feel better in my body and mind. It's incredible!
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Since working together, I feel like I'm on more solid ground. Less floaty. I learned a lot about the different chakras, especially the root and throat chakras. I'm conditioned to be a people pleaser, so working on these two areas is helping me to re-program myself by looking at what I really want. I'm also learning to trust myself more vs trusting what others say or think about me.
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I used to roll my ankle all of the time, and I would never have considered that my people pleasing had ANYTHING to do with that. I haven't rolled it since we talked about it 3-4 months ago.
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I feel more aligned with what I want and am paying more attention to my intuition.
-Charlyn Villegas
Elena Bonnelly Madina
"When I first worked with Sarah, I was suffering from lower back pain that wasn't allowing me to maintain a seated position for more than 30 minutes. In less than 5 minutes she was able to find my root problem and release me from my pain. I told her the sensations and the feeling of my pain. I have had this pain regularly in my life. By taking in consideration not just my physical body, but also my mind and my emotions, she was able to find that I was stressed, and that I was having an emotional reaction from something that happened to me the day before.
Being very careful and loving, she explained to me and helped me with my pain, by doing an exercise that let me release this emotional blockage. I really felt that I could cry, be scared, be angry or laugh if I wanted at her office. She made me feel so safe and loved, that I was able to understand , feel and heal whatever I was going through at that moment. You can really feel her peaceful presence and once you experience her healings, you can tell she has a lot of wisdom, nurturance and love to share.
Thank you Sarah for bringing light and love into my personal process."