DR SARAH LI
Dancing With The Waves is no longer available for viewing.
What is pain leading you towards?
You feel the calling to learn to turn this pain into empowerment instead.
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You're ready to let go of suffering, and say yes to a sacred opportunity to embrace transformation, reconnection with yourself, and to awaken your authentic self and path.
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You know that you deserve to be free...from pain, from limitation, and from the interconnected patterns and beliefs that are holding you back from unleashing the healing power of your authentic truth within your soul.
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It's time to accept the call to claim your joy, inner peace, and freedom. You CAN have it all--deep healing, ease, grace, resilience, play, creativity, understanding of yourself, and magical sisterhood-- all at the same time.
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Introducing the Intuitive Pain Healing Program, my signature 12-week small group program for women desiring to lean into the body-mind-Spirit awakening that pain is guiding them to, so they can feel safe and supported as they journey into the depths of aligned transformation from within.
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Not sure?​
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You can still book a free 30 minute discovery call with me to ask your questions and discuss your goals to see if this program is an aligned fit for you at this time.
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Note: Spots for calls are limited. If you still have a discovery call booked after the last spot in the program fills up, your call will be cancelled and you'll be put on the waitlist for the next round.
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Welcome to the Intuitive Pain Healing Program
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Inside IPHP, you'll receive guided teachings and clinically-based live and DIY practices to help you tune into the deeper causes of pain in your body and in your life. You'll have direct 1:1 support with Sarah inside of this intimate container, with no more than 6 women.
We'll walk together through all the important healing fundamentals so you can effectively manage and safely heal your pain from home using self-regulation, inner work, authentic expression, freeform movement, music & community--and without the need for prior medical background or intuitive skills.
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See the course breakdown for more details of what you'll be learning inside.
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IPHP is a 12-week sacred group container led by Sarah Li where you'll be guided, held, and supported to discover and uproot the deeper causes of your chronic pain from within.
Audrey Remde
IPHP Student
"It’s been kinda crazy how much shifting my focus to my pain (not avoiding/dismissing/ shutting down) has allowed me to sink so much further back into my body. And with that, my intuition continues to speak louder. A lot of my feelings have become clearer and so much more understandable. Like by getting closer to them/my body I am also more nonattached, and able to see them from a more whole perspective. I can feel the opening up happening more everyday and I feel the relief from my body as it sees that i am listening and feels safer and safer to share."
R.H.
IPHP Student
“I am surprised at how fast my pain is leaving me because I honestly didn’t know what to expect and I have some pains here and there, but the chronic ones are mostly gone. I can’t wait for the next 10 weeks to see what is going to be going on."
Real results from real students
Audrey Remde
IPHP Student
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"If anyone wants to know why they should enroll in IPHP I’d just tell them how much it changed my life."
"I noticed that the dancing, the music, and just kind of moving however you feel you want to move-- It's like a pretty spiritual experience for me. I want to incorporate that in my daily or just my weekly routine. Because every time it feels really good. And it just brings up so much stuff, like there's more to it than just what I'm doing. It feels there's a common theme with all these things that are coming up with the exercises and the dancing. I came to the conclusion that I have surrounded myself with people who push me down, or who I don't really feel like I can bloom around or be my real self with, and I'm scared of even being my real self around myself. And I haven't let myself really express myself to my fullest ever since I was little. And it feels true. It feels like this has had so much to do with more than just my shoulder pain, like SO much deeper. So many things are interconnected. And a lot of it's very spiritual, and pertaining to and aligning with many things that are going on in my life. I've just never really thought about pain this way. And then, when I was putting my hand here like massaging it like you talked about in that one video. One, it felt like pleasant, and two, the pain in that moment went away! So literally like went away, and I was like, why is that happening so quickly?"
IPHP Student
What IPHP can help you move through:
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healing unexplained chronic pain that is unresponsive to other forms of treatment
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pinpointing the emotional and energetic root causes of your pain and misalignment
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feeling safer in your body through transforming your relationship with pain, managing overwhelm and high sensitivity
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cultivating greater understanding, self-connection and self compassion
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restoring trust in yourself and your body's healing power
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developing your intuition and connection with your higher power
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identifying the core areas of your life where your body is most wanting you to align to your authentic self and path
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becoming a self healer who gets results
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​If you've been struggling with one or more of these, then the Intuitive Pain Healing Program is for you. And the best part is, you don't have to just pick one-- all of these benefits are connected through one beautiful thread.​
“I make the pain less when I control my mind. I’m no longer thinking that the pain will never go away, or freaking out about how I’m stuck with it forever. My mindset is definitely changed and is a continuous practice I commit to keeping up. Now I say thank you for the pain. Because of pain I now know what's going on with the real me. I now know that I've been away from myself for so long. It's time to get back and listen to it."
"My pain taught me I can be myself and I'm not afraid anymore. I won't be someone else so I can be accepted by strangers who don't matter. I matter to me, and I have to care what I think, not what everyone else thinks."
"I'm a lot more calm. I've learned what to look for to heal my own pain and I’m so thankful for you Sarah, you’ve taught me so much.”
The simple, powerful & sacred process inside IPHP:
Phase 1
Foundation Work: Feeling Safe in the Body
Getting to lasting relief starts with letting the nervous system know that it's safe to lean into this work and connect to your pain. This is such a critical step if in the past, you know that you need to feel the pain in order to heal it, but at the same time you can't get past the fear or doubt. You'll receive tons of resources and guidance to help the whole of you understand that pain is only serving you, and to restore your trust in yourself and your body's healing ability. The focus in this phase is to use both somatic practices (for the body) and a complete paradigm shift (for the mind) to first of all provide you a way to access safety and physical relief, and second, to restore mind-body communication and nervous system capacity for the steps ahead.
Phase 2
Inner Work: Connect to Your Body
If connecting to your body was as easy as it sounds, you wouldn't be here reading this right now. In this phase of the program, you'll get to fully explore the four symbolic and intuitive ways in which pain is clearly laying out your individual healing message for you and what unmet needs are expressing through pain. Whether you prefer to feel the answers in your body, think about them, write or sing about it, sit in meditation alone, talk about it with others, or have the answers come as you dance and shake--you have freedom to explore and process through whatever creative expressions you feel drawn to. You'll finish this phase with awakened intuition, embodied understanding, and clarity on the full narrative of what your body is trying to say about the growth opportunity your pain wants to make you aware of.
Phase 3
Follow Your Body's Guidance
Together we are going to honor and create a plan for how to act on the wisdom of your body as it heals. One of the biggest reasons why chronic pain stays stuck in the body is because of a lack of real action around the conditions that contributed to it in the first place. So we will celebrate the beautiful wisdom and guidance that has risen from your healing journey thus far, and you'll uncover what higher purpose that you are being led to. It's often in stepping through these transformative openings toward your purpose where the lasting relief can really be locked in. It's in this phase that your unique gifts as a self healer reveal themselves in their full power.
The Value of the Intuitive Pain Healing Program
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9 IPHP Energy Meditations & Activations
Access to private IPHP community inside Circle
19 Video Training Modules
10 Live Integration Calls
6 IPHP worksheets
Resource Library of Daily Clearing Practices
Shadow Work for Chronic Pain bonus training
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$666
Priceless
$10,111
$5,250
$333
Priceless
$555
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Total value: Over $16,915
"I feel like so held in the space that I'm in right now, and I feel really like I've been very grounded. I'm really proud of myself. I've never handled my pain like this. And I just have been realizing this has been everything that I've been wanting for so long. The clarity on why my body is the way that it is, and why I experience the things I experience."
"It's just been crazy. And I'm like so proud of you ladies. Like, Oh, my God! Like to be able to continually hear your updates and your stories through this. And just have these strong people beside me, like doing the same hard fucking work, and just going through it but with such grace. And that's kind of what I was talking about with the duality — we can hold both, like we can see the lessons and the beauty in it. And we can also like experience some shitty stuff. It's not that fun all the time! But like when it’s with other people, it's worth it. And I guess it's just the beauty of life. I mean, that is life, in my opinion.
Get Started Today!
Find the right option for your journey:
*Doors close on September 16th at 5pm PST, or when the last spot is filled.
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Is the program live?The program is not live. You will have immediate access to all course content for you to follow at your own pace. There is an introductory module to help guide your journey through the bundle components!
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Is there anyone who should not do this program?The program is safe for any individuals to participate in. However, under the conditions listed below, I would strongly recommend you to have additional professional support available should you decide to participate in this program. These conditions include: -If you have been in 8/10 pain or more (with 10 being the worst pain you have ever felt) on average for the last month or longer -if you have a diagnosed chronic illness -if you have a history of severe mental health conditions By signing up for this program, you are agreeing that you have the appropriate support if these conditions apply to you.
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Is there a guarantee?Sarah Li and Sarah Li Coaching LLC do not guarantee specific results inside of this program. It's up to you to show up fully, commit to doing the work, and give it your best to apply these principles! That being said, we believe that each person who signs up for this program can get the desired result by walking through this process.
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