DR SARAH LI
I'll just say it...
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The version of you who is free from chronic pain and deeply connected to herself is who you really are.
You are not the fears telling you that you'll never understand what's happening in your body...
You are not the beliefs making you feel like something is wrong with you...
You are not the feelings of pain and disconnection that you feel in your body.
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You are Intelligence--- that already knows deep down how to heal yourself from within.
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You are Compassion-- seeing and feeling how all the emotional pains you've held inside of you are manifesting as physical.
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You are Spirit-- remembering that healing chronic pain is really about starting to live in alignment to your authentic self.
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The authentic you who is at ease in her body and life is asking you to align. It's not just possible for you to find lasting relief through transformation, in fact, it's what you're meant for.
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The Intuitive Pain Healing Program is here to help you in connecting to your body's innate wisdom to guide you to the path of lasting relief, alignment and freedom for your body and for your life.
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Not sure?​
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You can still book a free 30 minute discovery call with me to ask your questions and discuss your goals to see if this program is an aligned fit for you at this time.
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Note: Spots for calls are limited. If you still have a discovery call booked after the last spot in the program fills up, your call will be cancelled and you'll be put on the waitlist for the next round.
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Welcome to the Intuitive Pain Healing Program
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Inside IPHP, you'll receive guided teachings and clinically-based live and DIY practices to help you tune into the deeper causes of pain in your body and in your life. You'll have direct 1:1 support with Sarah inside of this intimate container, with no more than 6 women.
We'll walk together through all the important healing fundamentals so you can effectively manage and safely heal your pain from home using self-regulation, inner work, authentic expression, freeform movement, music & community--and without the need for prior medical background or intuitive skills.
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See the course breakdown for more details of what you'll be learning inside.
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IPHP is a 12-week sacred group container led by Sarah Li where you'll be guided, held, and supported to discover and uproot the deeper causes of your chronic pain from within.
Audrey Remde
IPHP Student
"It’s been kinda crazy how much shifting my focus to my pain (not avoiding/dismissing/ shutting down) has allowed me to sink so much further back into my body. And with that, my intuition continues to speak louder. A lot of my feelings have become clearer and so much more understandable. Like by getting closer to them/my body I am also more nonattached, and able to see them from a more whole perspective. I can feel the opening up happening more everyday and I feel the relief from my body as it sees that i am listening and feels safer and safer to share."
R.H.
IPHP Student
“I am surprised at how fast my pain is leaving me because I honestly didn’t know what to expect and I have some pains here and there, but the chronic ones are mostly gone. I can’t wait for the next 10 weeks to see what is going to be going on."
The Intuitive Pain Healing method transformed my body and my life.
Holistic healing teaches us that the body has the ability to heal itself, yet we don't know how to access that power. We find pieces of deeper meaning that explain part of the pain, but not the whole thread that sets us free from it. We know that our body is trying to speak to us, and we aren't given the tools to deeply listen. We are led to believe that "everything you need is already inside of you", yet so many of us are suffering in our bodies and misaligned in our lives.​
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I went through a rock bottom a few years ago, where the most cherished things in my life all came crashing down at the same time. The stress of it all flared my chronic pain up so badly and nothing seemed to work-- despite all of the exercises, supplements, body-mind-energy practices that I had in my toolkit as a practitioner myself, and the care of skilled practitioners around me.
It took all of this external stress in my life to take my focus off of "healing my body", and onto "healing my life", before I stumbled upon the Intuitive Pain Healing method.
The Intuitive Pain Healing method changed everything for me once I realized I was being shown that my pain was serving as a divine messenger, helping me find my aligned authenticity and soul purpose. Over those few months, my body completely transformed in the most unexpected ways:
My chronic pain disappeared, my text neck and swayback were replaced with normal spinal curvature, my bunions reversed as my flat feet developed arches, and the trigger points in my back released themselves. I started to feel a deep sense of trust in myself, my body and Spirit. And on top of all of that, I received the big manifestation that I had been calling in for over a year and half.
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Today I no longer struggle with chronic pain and the anxieties that came with it. Feeling panicked, helpless, frustrated, confused, and mistrusting of my body are a thing of the past...
I healed the disconnection from my authentic self, which was the same disconnect holding me back from fully connecting to my body, my intuition, and my most authentic and empowered life.
Here's the secret: Your pain holds the key to your POWER. And when you have the METHOD that helps you to tap into the intuitive wisdom of any and every pain, whether present or future, your whole experience of your body and life changes.
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Real results from real students
Audrey Remde
IPHP Student
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"If anyone wants to know why they should enroll in IPHP I’d just tell them how much it changed my life."
"I found that the spiritual significance of my pain was showing me where I was hiding, suppressing my needs, and giving away my power. Through this course, I have connected to my intuition deeply and continue to cultivate that connection. I have found greater alignment in my inner and outer world, and learned so much about myself."
"And I feel like somewhere in me I knew that's like the point of this— It's not even to just like fully heal and resolve everything, even though I know that it will. But I also just like where I am right now, like my pain, and my neck has shifted a lot. It's changed—the feeling of it where it is, the way it expresses itself. And I just feel like it's still there because I'm just still learning from it, like there's just still more that I'm working through, and that's coming up. But my entire experience of it has completely shifted. And not just in my neck, it’s in everything— in the way that I am in my body, and feel in my body, receive my body— like it's all completely shifted."
"So I think the message that my pain is telling me is like trust myself deep in my connection to my spine, and then like commit to joy practices which is something that is really new to me. My pain is asking me to give myself permission to show up in the world in the way that I want to and forgive all the younger version versions of myself for showing up the way that she did."
"A lot has shifted in terms of just like viewing pain as like a teacher, rather than something that was like here to like distract me. It was like, no, I'm trying to help you. I'm trying to guide you versus like I'm showing up because I'm gonna sh*t on you kind of thing, you know. So it's like, Oh, okay, something's not aligned here."
"So everything that I have healed in this program is connected to my childhood of isolation and suppression. And so when I'm being my true self it's like I have no issues, no pain, nothing. I feel light and happy and joyful, and you know you kinda wanna prance around because you're so happy like I don't feel anything when when I'm out interacting with people talking. That's where I thrive, although I didn't know it before. And when I isolate myself and I'm alone a lot, it just brings backs some stuff like pain sometimes. So I know now that it's all connected to isolation and suppression, so I can't be in the isolation and suppression space..”
"I'm just excited to really keep digging in and keep like honing in my ability to process and befriend my pain.
Essentially like I just see so much more harmony in my body. It's just so exciting. Because, like the way that pain comes up now. And I can respond from a place of, Oh, what are you trying to tell me? And like it still gets frustrating sometimes, obviously, because sometimes I'm like, just tell me! But it's also like just an entirely different way of living, and I'm just really excited to keep discovering more about my own process."
What IPHP can help you move through:
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healing unexplained chronic pain that is unresponsive to other forms of treatment
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pinpointing the emotional and energetic root causes of your pain and misalignment
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feeling safer in your body through transforming your relationship with pain, managing overwhelm and high sensitivity
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cultivating greater understanding, self-connection and self compassion
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restoring trust in yourself and your body's healing power
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developing your intuition and connection with your higher power
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identifying the core areas of your life where your body is most wanting you to align to your authentic self and path
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becoming a self healer who gets results
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​If you've been struggling with one or more of these, then the Intuitive Pain Healing Program is for you. And the best part is, you don't have to just pick one-- all of these benefits are connected through one beautiful thread.​
“I make the pain less when I control my mind. I’m no longer thinking that the pain will never go away, or freaking out about how I’m stuck with it forever. My mindset is definitely changed and is a continuous practice I commit to keeping up. Now I say thank you for the pain. Because of pain I now know what's going on with the real me. I now know that I've been away from myself for so long. It's time to get back and listen to it."
"My pain taught me I can be myself and I'm not afraid anymore. I won't be someone else so I can be accepted by strangers who don't matter. I matter to me, and I have to care what I think, not what everyone else thinks."
"I'm a lot more calm. I've learned what to look for to heal my own pain and I’m so thankful for you Sarah, you’ve taught me so much.”
The simple, powerful & sacred process inside IPHP:
Phase 1
Foundation Work: Feeling Safe in the Body
Getting to lasting relief starts with letting the nervous system know that it's safe to lean into this work and connect to your pain. This is such a critical step if in the past, you know that you need to feel the pain in order to heal it, but you also can't get past the fear at the same time. You'll have tons of resources and guidance to help the whole of you understand that pain is only serving you, and to restore your trust in yourself and your body's healing ability. The focus in this phase is to use both somatic practices (for the body) and a complete paradigm shift (for the mind) to first of all provide you a way to access safety and physical relief, and second, to restore mind-body communication and nervous system capacity for the steps ahead.
Phase 2
Inner Work: Connect to Your Body
If connecting to your body was as easy as it sounds, you wouldn't be here reading this right now. In this phase of the program, you'll get to fully explore the four symbolic and intuitive ways in which pain is clearly laying out your individual healing message for you and what unmet needs are expressing through pain. Whether you prefer to feel the answers in your body, think about them, write or sing about it, sit in meditation alone, talk about it with others, or have the answers come as you dance and shake--you have freedom to explore and process through whatever creative expressions you feel drawn to. You'll finish this phase with awakened intuition, embodied understanding, and clarity on the full narrative of what your body is trying to say about the growth opportunity your pain wants to make you aware of.
Phase 3
Follow Your Body's Guidance
Together we are going to honor and create a plan for how to act on the wisdom of your body as it heals. One of the biggest reasons why chronic pain stays stuck in the body is because of a lack of real action around the conditions that contributed to it in the first place. So we will celebrate the beautiful wisdom and guidance that has risen from your healing journey thus far, and you'll uncover what higher purpose that you are being led to. It's often in stepping through these transformative openings toward your purpose where the lasting relief can really be locked in. It's in this phase that your unique gifts as a self healer reveal themselves in their full power.
The Value of the Intuitive Pain Healing Program
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9 IPHP Energy Meditations & Activations
Access to private IPHP community inside Circle
19 Video Training Modules
10 Live Integration Calls
6 IPHP worksheets
Resource Library of Daily Clearing Practices
Shadow Work for Chronic Pain bonus training
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$666
Priceless
$10,111
$5,250
$333
Priceless
$555
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Total value: Over $16,915
"I feel like so held in the space that I'm in right now, and I feel really like I've been very grounded. I'm really proud of myself. I've never handled my pain like this. And I just have been realizing this has been everything that I've been wanting for so long. The clarity on why my body is the way that it is, and why I experience the things I experience."
"It's just been crazy. And I'm like so proud of you ladies. Like, Oh, my God! Like to be able to continually hear your updates and your stories through this. And just have these strong people beside me, like doing the same hard fucking work, and just going through it but with such grace. And that's kind of what I was talking about with the duality — we can hold both, like we can see the lessons and the beauty in it. And we can also like experience some shitty stuff. It's not that fun all the time! But like when it’s with other people, it's worth it. And I guess it's just the beauty of life. I mean, that is life, in my opinion.
Get Started Today!
Find the right option for your journey:
*Our next cohort begins Spring 2025. Join the waitlist to be the first to be notified when doors open!
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Is the program live?The program is not live. You will have immediate access to all course content for you to follow at your own pace. There is an introductory module to help guide your journey through the bundle components!
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Is there anyone who should not do this program?The program is safe for any individuals to participate in. However, under the conditions listed below, I would strongly recommend you to have additional professional support available should you decide to participate in this program. These conditions include: -If you have been in 8/10 pain or more (with 10 being the worst pain you have ever felt) on average for the last month or longer -if you have a diagnosed chronic illness -if you have a history of severe mental health conditions By signing up for this program, you are agreeing that you have the appropriate support if these conditions apply to you.
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Is there a guarantee?Sarah Li and Sarah Li Coaching LLC do not guarantee specific results inside of this program. It's up to you to show up fully, commit to doing the work, and give it your best to apply these principles! That being said, we believe that each person who signs up for this program can get the desired result by walking through this process.
Meet Your Mentor: Sarah Li
Hi love, I am SO happy you are here!
My name is Sarah Li and I teach women in chronic pain how to reconnect with their bodies and the healing power of their intuition, so they can feel empowered as self-healers.
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The IPHP is the pinnacle of my experiences of healing, between my 15+ years on my personal healing journey, and 4+ years of clinical experience as a holistic practitioner. I discovered that my body was mirroring through pain and symptoms all the ways that I was living outside my power and authenticity.
And that was the beginning of a deep inner journey that changed my entire body and life. Leaning into the inner wisdom within my pain was what got me chronic pain free, back on the soul-aligned path, and keeps me living my most authentic life every day. These days, pain no longer makes me fearful, anxious or mistrusting of my body. Instead, I know that the pain that arises is my intuition speaking through my body. And now when I hear and act on that guidance, the pain heals either immediately or within the day.
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This type of self empowerment and intuitive awakening is available to you too. And it is SUCH an honor to be your guide and mentor on this part of your healing journey!
more kind words from clients
"My experience working with Sarah was freaking magical. One of my best experiences with a practitioner of all time.
Before working with Sarah, I felt like reversing my health issues (specifically scoliosis) was a far away reality, and one that I may not be able to attain. I also felt emotionally chaotic but since working with Sarah I feel like I have more awareness and overall understanding around my emotional, physical, and spiritual wellbeing.
I’m more balanced holistically and I have a better perspective of my physical ailments relating to my emotional and spiritual misalignments. I also have been reversing my scoliosis and have reduced my back pain. "
-A.M.
"Sarah helped me "see" & feel the connection between unprocessed feelings, stuck energy in the body (due to unprocessed feelings) and the physical manifestations that come from stuck energy. My favorite part about working together was her compassion and understanding; guidance to help me get in touch with my intuition and listen to my body's cues.
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I am still learning how to listen to my body and to what my intuition is telling me but without a doubt, my work with Sarah has given me tremendous insight and are helping me to take steps to fulfilling my spiritual path & purpose.
-Marguerite Remde
"Sarah has the ability to hone in on the issue. I have been able to get to the heart of things much faster than I would have been able to in another modality of working.
It seems like magic to me! I like when she explains the energy patterns she finds and what they tend to suggest! What really surprised me about her work is how effective it is even though it's hands off and shorter sessions.
Since working with Sarah I feel more able to hear myself, and I feel more aligned with the next steps I want to take on my life path."
-T.G.
"Since working with Sarah, I don’t feel negative about physical injuries when they arise as I know they are a reflection of energies within. I’m more aware that physical issues are a reflection of the emotional/energetic aspects.
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Sarah has helped me see the spiritual meaning behind my symptoms by the effectiveness of her work with the pendulum, visualization exercises, and the information she provides on quantum healing.
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My favorite part of working together is the way that Sarah is able to obtain healing information from my body using the pendulum and applied kinesiology. Plus her calm energy."
-S.R.
"Right after I met [Sarah], I knew I wanted to work with her. I felt immediate results after the first session, and I really felt like she listened. My favorite part about working with Sarah is the chakra work. She doesn't even have to touch me for me to feel better in my body and mind. It's incredible!
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Since working together, I feel like I'm on more solid ground. Less floaty. I learned a lot about the different chakras, especially the root and throat chakras. I'm conditioned to be a people pleaser, so working on these two areas is helping me to re-program myself by looking at what I really want. I'm also learning to trust myself more vs trusting what others say or think about me.
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I used to roll my ankle all of the time, and I would never have considered that my people pleasing had ANYTHING to do with that. I haven't rolled it since we talked about it 3-4 months ago.
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I feel more aligned with what I want and am paying more attention to my intuition.
-Charlyn Villegas
Elena Bonnelly Madina
"When I first worked with Sarah, I was suffering from lower back pain that wasn't allowing me to maintain a seated position for more than 30 minutes. In less than 5 minutes she was able to find my root problem and release me from my pain. I told her the sensations and the feeling of my pain. I have had this pain regularly in my life. By taking in consideration not just my physical body, but also my mind and my emotions, she was able to find that I was stressed, and that I was having an emotional reaction from something that happened to me the day before.
Being very careful and loving, she explained to me and helped me with my pain, by doing an exercise that let me release this emotional blockage. I really felt that I could cry, be scared, be angry or laugh if I wanted at her office. She made me feel so safe and loved, that I was able to understand , feel and heal whatever I was going through at that moment. You can really feel her peaceful presence and once you experience her healings, you can tell she has a lot of wisdom, nurturance and love to share.
Thank you Sarah for bringing light and love into my personal process."